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Pelvic Floor Balance

A woman's quality of life

Month: February 2024

Thriving with Strong Foundations – A Pelvic Beginners Guide

Posted on February 11, 2024November 2, 2024 By Maria

Understand the intricate world of pelvic floor anatomy. Gain foundational understanding of this critical part of your female post-childbirth body.

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Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


Recent Posts

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported MeApril 10, 2025
  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle ChangesMarch 13, 2025
  • How to Warn Friends About Vaginal Delivery ComplicationsFebruary 26, 2025
  • Pessary Problems? How to Manage Prolapse Without the Perfect FitJanuary 2, 2025
  • The Importance of Strong Patient-Provider Relationships in Postpartum CareNovember 23, 2024

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