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Pelvic Floor Balance

A woman's quality of life

Month: March 2024

Pessaries Made Simple – What you need to know

Posted on March 10, 2024April 24, 2024 By Maria

When the pelvic organs—such as the uterus, bladder, or rectum—descend and bulge into the vaginal wall, it can lead to various discomforts, including urinary, bowel, and sexual dysfunction. Thankfully, there are several treatment options available to manage POP, and one such approach is the use of pessaries. We will explore…

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Why women struggle with prolapse, pain and incontinence in silence?

Posted on March 5, 2024April 11, 2024 By Maria

Doctors might not be intentionally disregarding pelvic floor problems, but there can be various reasons why some women feel their concerns are not adequately addressed: To ensure that your pelvic floor problems are not ignored, YOU can take the following steps: It’s important to remember that many healthcare providers are…

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The 7 Unexpected Issues Post Vaginal Delivery

Posted on March 5, 2024September 4, 2024 By Maria

After giving birth vaginally, it’s common for women to experience problems with their pelvic floor. These problems are usually caused by the pressure and strain that childbirth puts on the muscles and tissues in the pelvic area. The severity of these issues can vary from woman to woman and may…

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Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


Recent Posts

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported MeApril 10, 2025
  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle ChangesMarch 13, 2025
  • How to Warn Friends About Vaginal Delivery ComplicationsFebruary 26, 2025
  • Pessary Problems? How to Manage Prolapse Without the Perfect FitJanuary 2, 2025
  • The Importance of Strong Patient-Provider Relationships in Postpartum CareNovember 23, 2024

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