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Pelvic Floor Balance

A woman's quality of life

Month: August 2024

Transform Your Health – Why Women Need A Balanced Pelvic Floor

Posted on August 22, 2024November 2, 2024 By Maria

The pelvic floor is an essential component of female anatomy that often doesn’t receive the attention it deserves until problems occur. This network of muscles, ligaments, and tissues provides support for the bladder, uterus, and rectum, and is crucial for urinary and bowel control, sexual health, and overall core strength….

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Global Statistics on Childbirth and Pelvic Floor Disorders

Posted on August 15, 2024July 26, 2024 By Maria

Childbirth is a transformative experience, but it can also bring about significant long-term health challenges. Understanding the frequencies of different childbirth methods and the associated risks, such as pelvic floor damage and prolapse, is crucial for women worldwide. This blog post delves into the statistics and insights on these issues,…

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From Shock to Acceptance: Emotional Phases of Postpartum Prolapse

Posted on August 1, 2024July 26, 2024 By Maria

After childbirth, some women experience pelvic organ prolapse, where the pelvic organs drop from their normal position. This can lead to discomfort, urinary issues, and a feeling of heaviness in the pelvic area (among others). Pelvic floor damage can also result in incontinence and other complications, impacting daily life and…

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Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


Recent Posts

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported MeApril 10, 2025
  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle ChangesMarch 13, 2025
  • How to Warn Friends About Vaginal Delivery ComplicationsFebruary 26, 2025
  • Pessary Problems? How to Manage Prolapse Without the Perfect FitJanuary 2, 2025
  • The Importance of Strong Patient-Provider Relationships in Postpartum CareNovember 23, 2024

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