Pessary

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported Me

    As a long-time volleyball player, I’ve spent years training, playing in leagues, and living for the thrill of a great match. When I found out I was pregnant, I couldn’t help but wonder how childbirth would affect my body and, more specifically, my ability to return to the court. Guess what? It did change everything!…

  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle Changes

    Low bladder prolapse, or cystocele, occurs when the bladder drops down into the vaginal space due to weakened pelvic floor muscles. This condition can cause discomfort and urinary symptoms, and if it reaches at least grade 2 prolapse, it’s important to consider the best treatment options. As someone who’s navigated this journey, I want to…

  • Pessary Problems? How to Manage Prolapse Without the Perfect Fit

    If you’re struggling to find a pessary that fits, I want you to know that you are not alone. I’ve been there—going through the frustrating, often disheartening process of trying different shapes, sizes, and materials, only to find that nothing quite works the way I hoped. It took me a long time to come to…

  • Pessaries Made Simple – What you need to know

    When the pelvic organs—such as the uterus, bladder, or rectum—descend and bulge into the vaginal wall, it can lead to various discomforts, including urinary, bowel, and sexual dysfunction. Thankfully, there are several treatment options available to manage POP, and one such approach is the use of pessaries. We will explore below the use of pessaries,…