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Logo,Power, Woman, Health
Pelvic Floor Balance

A woman's quality of life

About

Embracing life’s joys and taking care of our pelvic floor health

Logo,Power, Woman, Health

Hi, I’m Maria

I’m absolutely delighted that you’ve found your way to my blog. Let’s get to know each other a bit better, shall we?

First and foremost, I’m a mom. That role in my life is an endless source of joy, love, and inspiration. I welcomed my precious daughter into the world through the journey of a vaginal delivery. It’s an experience that forever reminds me of the strength,wonder and complexity of the human body.

Now, as for my age, I’ve recently hit 36, but let me tell you, it’s an age I’m wearing with pride. It’s a stage of life where I’ve learned so much, and I’m excited for all the lessons and adventures still ahead.

One of my great passions is exploring the world. I’ve always been captivated by the beauty of different cultures, cuisines, and landscapes. It’s where I find inspiration, perspective, and a deep appreciation for the rich tapestry of life. When it comes to winding down, you’ll often find me curled up with a romantic comedy. There’s something about those feel-good, heartwarming stories that make life’s complexities a little bit lighter. In the past, volleyball was my go-to sport, and I adored every moment of it. But life threw a curveball, and I had to take a step back due to a pelvic floor issue. It’s been a journey of rediscovering my love for sports, seeking activities that support my health and well-being.

This blog is a special place where I get to share my experiences, insights, and discoveries. It’s a space of support and learning, where we can navigate the challenges of pelvic floor health together. Whether you’re a fellow mom, a travel enthusiast, a rom-com aficionado, a food lover, or someone in search of a new sport to embrace, you’re part of this community.
So, welcome, and thank you for being here. I’m excited to embark on this journey with you, finding the balance between embracing life’s joys and taking care of our pelvic floor health. Together, we’ll celebrate the beauty and complexity of life.

Yours, Maria

Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


Recent Posts

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported MeApril 10, 2025
  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle ChangesMarch 13, 2025
  • How to Warn Friends About Vaginal Delivery ComplicationsFebruary 26, 2025
  • Pessary Problems? How to Manage Prolapse Without the Perfect FitJanuary 2, 2025
  • The Importance of Strong Patient-Provider Relationships in Postpartum CareNovember 23, 2024

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