Skip to content
Logo,Power, Woman, Health Pelvic Floor Balance

A woman's quality of life

  • Home
  • Pelvic Floor Health
    • Pelvic Floor Anatomy
    • Prevention and Maintenance
    • Diet and Nutrition
  • Pelvic Floor Issues
    • Pessary
    • Treatment Options
    • Rehabilitation and Recovery
    • Diagnostic Tests
    • Doctor Directory
    • Testimonials
    • Literature
  • Pelvic Floor Exercises
    • Habits
    • Programs
    • Mental Health
    • Wellness
  • FAQs
Logo,Power, Woman, Health
Pelvic Floor Balance

A woman's quality of life

Mental Health

  • The Importance of Strong Patient-Provider Relationships in Postpartum Care

    The postpartum period can present numerous health challenges that demand careful attention and support. When healthcare providers lack awareness or fail to provide adequate care, the consequences can be severe, especially when women’s health issues and symptoms are not taken seriously. Many women experience their concerns being dismissed. This disregard…


    November 23, 2024
  • From Shock to Acceptance: Emotional Phases of Postpartum Prolapse

    After childbirth, some women experience pelvic organ prolapse, where the pelvic organs drop from their normal position. This can lead to discomfort, urinary issues, and a feeling of heaviness in the pelvic area (among others). Pelvic floor damage can also result in incontinence and other complications, impacting daily life and…


    August 1, 2024
  • From Tradition to Tweets: The Impact of Social Media on Childbirth

    Historical Context of Women’s Health and Childbirth Historical Medical Practices and Beliefs Historically, women’s health, particularly in the context of childbirth, has been surrounded by numerous myths and misconceptions. In many cultures, childbirth was shrouded in secrecy, with women’s reproductive health being a taboo subject. Medical practices were often based…


    July 23, 2024
  • Sex After Childbirth – What women need to know

    What women need to know about sex after childbirth. 10 topics to think about.


    February 25, 2024

Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


Recent Posts

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported MeApril 10, 2025
  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle ChangesMarch 13, 2025
  • How to Warn Friends About Vaginal Delivery ComplicationsFebruary 26, 2025
  • Pessary Problems? How to Manage Prolapse Without the Perfect FitJanuary 2, 2025
  • The Importance of Strong Patient-Provider Relationships in Postpartum CareNovember 23, 2024

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • August 2024
  • July 2024
  • May 2024
  • March 2024
  • February 2024

About me

Get in touch

Legal disclaimer

Privacy policy

©2025 Pelvic Floor Balance | WordPress Theme by SuperbThemes