Pelvic Floor Issues

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported Me

    As a long-time volleyball player, I’ve spent years training, playing in leagues, and living for the thrill of a great match. When I found out I was pregnant, I couldn’t help but wonder how childbirth would affect my body and, more specifically, my ability to return to the court. Guess…

  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle Changes

    Low bladder prolapse, or cystocele, occurs when the bladder drops down into the vaginal space due to weakened pelvic floor muscles. This condition can cause discomfort and urinary symptoms, and if it reaches at least grade 2 prolapse, it’s important to consider the best treatment options. As someone who’s navigated…

  • Pessary Problems? How to Manage Prolapse Without the Perfect Fit

    If you’re struggling to find a pessary that fits, I want you to know that you are not alone. I’ve been there—going through the frustrating, often disheartening process of trying different shapes, sizes, and materials, only to find that nothing quite works the way I hoped. It took me a…

  • Facing The Harsh Realities Of Life After Childbirth

    The impact of birth-related injuries, which can include both physical complications during delivery and the emotional toll of insufficient care, can significantly affect a woman’s life in profound ways. This post seeks to illuminate these critical issues, exploring the various forms of birth-related injuries, their enduring consequences, and the often-ignored…