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Logo,Power, Woman, Health
Pelvic Floor Balance

A woman's quality of life

Treatment Options

  • Finding Relief: How to Manage and Alleviate Pelvic Pain

    Pelvic pain is a complex and often debilitating condition that affects many individuals, particularly women. It can result from various underlying causes, including gynecological issues, musculoskeletal problems, or even psychological factors. The impact of pelvic pain on one’s quality of life can be significant, leading to physical discomfort, emotional distress,…


    May 5, 2024
  • Pessaries Made Simple – What you need to know

    When the pelvic organs—such as the uterus, bladder, or rectum—descend and bulge into the vaginal wall, it can lead to various discomforts, including urinary, bowel, and sexual dysfunction. Thankfully, there are several treatment options available to manage POP, and one such approach is the use of pessaries. We will explore…


    March 10, 2024
  • Ignored Pelvic Floor Problems: How to Break the Silence

    Doctors may not necessarily be intentionally ignoring pelvic floor problems. Here are 7 reasons why some individuals feel their concerns are not adequately addressed and 5 ways to not be ignored


    February 25, 2024

Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


Recent Posts

  • Playing Volleyball Again After Birth: How a Cube Pessary Supported MeApril 10, 2025
  • Bladder Prolapse: Choosing the Best Pessary and Lifestyle ChangesMarch 13, 2025
  • How to Warn Friends About Vaginal Delivery ComplicationsFebruary 26, 2025
  • Pessary Problems? How to Manage Prolapse Without the Perfect FitJanuary 2, 2025
  • The Importance of Strong Patient-Provider Relationships in Postpartum CareNovember 23, 2024

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