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Pelvic Organ Prolapse: What You Need to Know and Do

Posted on February 25, 2024April 11, 2024 By Maria

Childbirth, pregnancy, and the aging process can bring about various changes in a woman’s body. One set of changes that many women may not be familiar with, yet can significantly impact their quality of life, involves pelvic organ prolapse. This article aims to provide a comprehensive understanding of four common types of pelvic organ prolapse: cystocele, rectocele, enterocele, and uterine prolapse. Whether you’re new to these terms or looking to learn more, this guide has some useful information for you.

Introduction to Pelvic Organ Prolapse

The pelvic area in women is made up of a intricate system of muscles, ligaments, and tissues that provide support for different organs such as the bladder, rectum, small intestine, and uterus. These components collaborate to ensure the organs are in the correct position and function properly.

However, over time and due to various factors, these supportive structures can weaken, causing one or more pelvic organs to drop or protrude into the vaginal wall. This condition is known as pelvic organ prolapse (POP). POP can present itself in various forms, and it is crucial to comprehend the specific types of prolapse in order to identify symptoms, seek suitable treatment, and uphold pelvic health.


Cystocele (Anterior Prolapse)

A cystocele, or anterior prolapse, is a form of pelvic organ prolapse in which the bladder descends from its normal position and bulges into the front wall of the vagina. The bladder’s descent results from weakened pelvic support structures and is a relatively common occurrence among women.

Symptoms:

  • Urinary Incontinence: Many women with a cystocele experience stress urinary incontinence (SUI), which involves involuntary urine leakage during activities like coughing, sneezing, laughing, or exercising.
  • Frequent Urination: A feeling of having to urinate more often than usual, even when the bladder isn’t full.
  • Pelvic Pressure: Women may feel a sense of fullness or pressure in the pelvic area, often described as a bearing-down sensation.
  • Discomfort During Intercourse: The bulge in the vagina can cause discomfort or pain during sexual intercourse.
Rectocele (Posterior Prolapse)

A rectocele, or posterior prolapse, occurs when the rectum protrudes into the back wall of the vagina. This condition is commonly seen in women and is often linked to weakened pelvic support structures.

Symptoms:

  • Bowel Issues: Women with a rectocele may experience difficulty passing stools, as well as a feeling of incomplete bowel movements.
  • Manual Assistance: To facilitate bowel movements, some women may need to use manual pressure on the vaginal wall.
  • Constipation: Occasionally, rectoceles can lead to chronic constipation.
Enterocele

An enterocele is a type of pelvic organ prolapse in which the small intestine pushes into the upper part of the vaginal wall. This occurs when the pelvic muscles and ligaments weaken, allowing the small intestine to descend into the vaginal space.

Symptoms:

  • Pelvic Fullness: Women with an enterocele may experience sensations of pelvic fullness, heaviness, or pressure.
  • Discomfort or Pain: Pelvic discomfort or pain is also common, particularly when standing or during activities.
Uterine Prolapse

Uterine prolapse involves the descent of the uterus from its usual position, causing it to sag into the vaginal canal. This condition can be associated with factors such as pregnancy, childbirth, or weakened pelvic floor muscles.

Symptoms:

  • Pelvic Heaviness: Women may report feelings of heaviness or pressure in the pelvic region.
  • Vaginal Bulge: In some cases, a noticeable bulge at the vaginal opening may be observed.
  • Discomfort During Intercourse: The sagging uterus can cause discomfort or pain during sexual intercourse.

I was faced with a flurry of unfamiliar medical terms and felt overwhelmed. Suddenly, those previously unknown terms occupied my thoughts, demanding attention. I familiarised myself with the topic and gained a great ally. By understanding the terminology and context, I empowered yourself to ask the right questions during discussions with my doctors. Knowledge truly is the key to effective communication and informed decision-making.

-Maria

Risk Factors for Pelvic Organ Prolapse

While any woman can experience pelvic organ prolapse, several factors can increase the risk. These include:

  • Pregnancy and Childbirth: The process of childbirth, particularly multiple vaginal deliveries, can place significant stress on the pelvic floor, increasing the risk of prolapse.
  • Aging: As women age, hormonal changes and natural weakening of the pelvic support structures can contribute to the development of POP.
  • Obesity: Excess weight can strain the pelvic floor muscles, leading to weakened support.
  • Chronic Constipation: Straining during bowel movements can contribute to pelvic floor damage and prolapse.
  • Heavy Lifting: Jobs or activities that involve frequent heavy lifting can stress the pelvic area.
  • Genetics: A family history of pelvic organ prolapse can increase the likelihood of developing the condition.

Diagnosis and Seeking Help

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If you suspect you have a pelvic organ prolapse or experience symptoms associated with one, it is essential to seek medical evaluation. Healthcare providers, including gynecologists and urogynecologists, can perform physical examinations, often including a pelvic exam, to diagnose and assess the severity of the prolapse.

Treatment Options:

  • Pelvic Floor Exercises: In mild cases, exercises to strengthen the pelvic floor muscles may be recommended.
  • Lifestyle Modifications: Weight management, dietary adjustments to address constipation, and avoiding heavy lifting can help.
  • Pessaries: These are medical devices inserted into the vagina to support pelvic organs and alleviate symptoms.
  • Surgical Intervention: In severe cases or when conservative measures are ineffective, surgical procedures can correct pelvic organ prolapse.

Understanding the types of pelvic organ prolapse, their symptoms, and risk factors is vital for women’s health and well-being. Knowledge empowers women to seek help and choose the most appropriate treatment options if needed. While pelvic organ prolapse can be a challenging condition, advances in healthcare and a better understanding of these issues make it possible for women to manage and overcome these challenges effectively. If you suspect you have a pelvic organ prolapse, don’t hesitate to consult with a healthcare professional who can provide guidance and support tailored to your unique needs.

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Maria

I strive to equip women with the knowledge and tools to understand, address, and enhance their pelvic floor well-being, fostering a foundation for overall health, confidence, and an improved quality of life


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